Eating Healthy with the BEST Nutritional foods...

What to eat?

If you haven't yet been introduced to some of my particular take on eating before, then perhaps you could take a few minutes now to check that out on this little Lens over @ Squidoo Eating Healthy Now... dot com. You see, as I age, I'm finding that it is even MORE important to know what foods I'm eating. I need to know what each one does for me. I only wish I knew this stuff when I was young. :-(

Sticking as much as you can with foods that build new healthy cells, You will live a healthier life. Eating dead foods, does NOT produce new cells. Well, except for cancerous ones etc. :-(

Live Food...

While I've got you here, there is something else I just HAVE to say... PLEASE make sure that you eat your share of fresh sprouts, preferably ones that you grow yourself, at home! :-) These are LIVE foods @ their very Best! Don't let another week pass you by without feeding these marvelous little super foods to that body of yours. :-)

Hang loose,

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